Conquer Your Battlefield Podcast - Interview with Barry J. Neely | Generalized Anxiety Disorder

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I'm JD McGibney, and today I'll be talking with one of the most diverse musicians I have the pleasure of knowing. A man who has been composing for TV and film for over a decade with scores that range from delicate and emotional piano ballads, to epic and action packed themes that move you to the edge of your seat. A man who has recently won the Grimmfest Award for Best Score for his work on the horror film "Slapface," and is a fellow appreciator of progressive metal: Mr. Barry J. Neely. How are you doing, Barry? Today we're going to be talking about Generalized Anxiety Disorder. According to the Anxiety and Depression Association of America, Generalized Anxiety Disorder is characterized by persistent and excessive worry about a number of different things. People with GAD may anticipate disaster and may be overly concerned about money, health, family, work, or other issues. Individuals with GAD find it difficult to control their worry. According to the Mayo Clinic, people with GAD may also show physical symptoms such as, Fatigue, Trouble sleeping, Muscle tension, muscle aches, Trembling, feeling twitchy, being easily startled, Sweating, Nausea, diarrhea, IBS, or general Irritability. According to the National Institute of Mental Health, GAD usually involves a persistent feeling of anxiety or dread that interferes with how you live your life. It is not the same as occasionally worrying about things or experiencing anxiety due to stressful life events. People living with GAD experience frequent anxiety for months, if not years, and it develops slowly. According to the ADAA again, roughly about 6.8 million adults in the United States are affected by Generalized Anxiety disorder, and of that, only about 43.2% of them receive treatment.

The Conquer Your Battlefield Podcast
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00:55:30 7/11/2022

Past Episodes

The Conquer Your Battlefield Podcast
I'm JD McGibney, and today I'll be chatting with an extremely inspiring, vibrant, and courageous woman. She started off her journey in life as a radio and television host across the United States from Boston, to Los Angeles, and Miami. More recently, she has shifted gears and become an active voice in the mental health community as a certified mindfulness coach. Today I'll be chatting with the ever so wonderful Melissa Maxx! In this episode we are going to be talking about Mindfulness. For those who are not aware, mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. Mindfulness is a therapeutic technique used by mental health professionals to help individuals better handle their stress, and is commonly used to aid those struggling with anxiety and depression. A popular way people are encouraged to practice mindfulness is through meditation.
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The Conquer Your Battlefield Podcast
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The Conquer Your Battlefield Podcast
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The Conquer Your Battlefield Podcast
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00:58:26 8/21/2022
The Conquer Your Battlefield Podcast
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The Conquer Your Battlefield Podcast
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00:38:30 7/25/2022
The Conquer Your Battlefield Podcast
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00:26:23 6/27/2022
The Conquer Your Battlefield Podcast
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The Conquer Your Battlefield Podcast
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00:40:10 5/23/2022
The Conquer Your Battlefield Podcast
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00:40:37 5/9/2022
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